The Seven Principals of Huna Philosophy
IKE – The world is what you think it is - Be aware
KALA – There are no limits, everything is possible - Be free
MAKIA – Energy flows where attention goes - Be focused
MANAWA – Now is the moment of power - Be here
ALOHA – Love is the source of power - Be happy
MANA – All power comes from within - Be confident
PONO - Effectiveness is the measure of truth - be positive
The massage and bodywork
Ka Huna bodywork originated in the South Pacific and was used during Rites of Passage or Initiation Process as a transformational massage and healing system. It is also known as a Hawaiian Temple Massage and Lomi Lomi. Ka Huna Bodywork is unique from any other massage as it provides a holistic approach to healing by balancing the body-mind in its physical, emotional and spiritual dimensions. It is often referred to as the ‘Queen of massages’. The client will experience a deeply relaxing massage with warm coconut oil that nourishes the whole body as it is moved around the table in a lightly energetic, yet calming and flowing way. I will move with the music and tailor the session to my clients needs. The space will be held for you as the receiver to be liberated from any stress, physical tension or emotional pain and blockages.
Every Ka Huna massage experience will be different. Sometimes the receiver may experience physical healing and relaxation, sometimes unlocking stuck emotions, detox from past memories and crying, or sometimes the receiver may see colours and experience energy shifts. Every Ka Huna massage will allow you to connect with your soul more and receive spiritual healing, all you need to do is allow yourself to enjoy and be nurtured by touch.
The Session
The session will start off with a short consultation. A Ka Huna massage involves a full body massage of the head, neck, back, arms, legs, feet, chest, face and head using bio-certified coconut oil. I will apply soft and deep tissue massage, stretches, underbody massage work and energy work. The massage will end with hot towel massage and time to integrate with a glass of water.
Who can receive a Ka huna massage?
Everybody, regardless of body shape, age or state of health can receive Ka Huna bodywork. Especially beneficial for those experiencing stress or overcoming trauma.
How to prepare?
Drink lots of water throughout the day! Please let me know if you cannot arrive at the agreed time. Once you arrive, please do not open the door in case I am with another client, please message me, and I will come let you in.
You have the option to either leave the oil on your body, which I suggest because it is very good for your body, or you can remove it with a towel. If you are choosing to leave it on, please bring clothes that can handle oil.
Benefits of Ka Huna
Instils a calming sense of peace and deep relaxation
Releasing deep-seated neuromuscular tension and allows energy to flow more freely
Treats the lymphatic, immune, circulatory, respiratory and digestive systems to promote improved health and fitness
Physically re-energising and rejuvenating
Improves flexibility
Helps release fear, anger, grief and guilt as well as negative beliefs, self-criticism and traumatic memories
Brings clarity, confidence, joy, open-heartedness and trust within oneself
Offers opportunity for self-awareness, self-acceptance and self-love
Generates an overall sense of well-being, vitality and empowerment
Awakens more love of life, more happiness and more balance & peace